Coffee Damage Sperm?

Smoking is can damage sperm, so it could lead to infertile men (barren)

"But what about the coffee?
Does Coffee also can damage the sperm like a cigarette?

More recently, a study claims that men who frequently consume too much coffee is not good for man, because will affect male fertility.

And a study revealed that men who have a habit of drinking more than 3 cups of coffee per day will be less likely to have a baby, although in a way vitro methods.

In contrast, men who drank no coffee is said to have a 50 percent chance of barren,then men who often drank coffee. The study also claims that caffeine affects sperm with a microscopic level.

The study also said that men who generally drank more than 250 mg of caffeine a day, are likely to have fewer opportunities to become a father. The study was conducted on more than 100 men aged between 35-37 years.

Because the fertility of a man not often drink coffee, many men who drink 10 cups of coffee per day, but remain fertile and have many children.

If fear barren because often drink coffee, health experts advise you to exercise and have a diet well.Because with exercise, our bodies will be obtaining fit, and caffeine will exit our body through sweat.